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Keep Learning
Check out these resources to advance your practice.
Do you have any resources to add to this list? Email Deep Health Coaching LLC to have it added.
Apps:
Aura
Insight Timer
Plum Village App
Habit Trackers to Track Your Meditation Streaks
Books:
Thich Nhat Hanh “You are here”
Thich Nhat Hanh “Love Letter to the Earth”
Thich Nhat Hanh “How to Live: Boxed Set of the Mindfulness Essentials Series”
Dan Harris “Meditation for Fidgety Skeptics”
Andy Puddicombe “The Headspace Guide to Meditation and Mindfulness”
Jon Kabat-Zinn “Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life”