About Erin and Deep Health Coaching

My Mission

To provide personalized, evidence-based nutrition and habit change for lasting health

My Story

I worked in food security and sustainability for almost a decade directing food rescue programs and food pantries. The difficult work compounded with constant masking, eco-anxiety, the pandemic and a traumatic event led to burnout and a health crisis. I pulled myself through with self-accountability, family support, nature and my amazing dog, Sukha. This ultimately inspired a career shift into health coaching and dietetics in order to help people avoid or overcome burnout, to hold people accountable to improving their health with a focus on nutrition, stress relief, sleep and mindfulness and to help people through their own career changes.

Memberships

Read about the Plant Powered School Meals Coalition

Learn more about the Colorado Neurodiversity Chamber of Commerce